Workouts

Upper body
Lower body
Full body
Stretchen
Warming up
10 min
Sabrine Zarti

10 minuten HiiT workout

10 min
Sabrine Zarti

Intens cardio workout

10 min
Sabrine Zarti

Standing abs abs abs

10 min
Sabrine Zarti

How to: de basis uitgelegd

20 min
Sabrine Zarti

Stapworkout

30 min
Nicolet Boon

Full body workout voor gevorderden

15 min
Sabrine Zarti

Pregnancy safe workout!

15 min
Nicolet Boon

HiiT workout met Nicolet

30 min
Nicolet Boon

Full body workout met onze nieuwe coach Nicolet!

30 à 40 min
Sabrine Zarti

HiiT workout!

20 min
Sabrine Zarti

Full Body workout die je zal doen zweten

25 min
Nasrien Cnops

Full body workout met Nasrien

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